Some Facts About Osteoporosis

Pixabay.

Pixabay.

Osteoporosis is a disease of bones that leads to an increased risk of fracture. In osteoporosis, the bone mineral density is reduced, and the amount and variety of proteins in bone are altered.

Continue reading

Posted in Health | Tagged , , , , | Leave a comment

Green Salads are Healthy

Pixabay.

Pixabay.

We all know that eat green salads is a healthy choice. There are many reasons to eat greens vegetables, and if they are uncooked in a salad is a way better! Continue reading

Posted in Health | Tagged , , , | Leave a comment

Study: New Eye Test May Reveal Parkinson’s Disease Earlier

Pixabay.

Pixabay.

VOANews published an interesting article about a new eye test developed by researchers at the University College London Institute of Ophthalmology, which may reveal Parkinson’s disease earlier. Continue reading

Posted in Health | Tagged , , , | Leave a comment

Olive Oil and Health

Pixabay.

Pixabay.

A diet rich in olive oil is really healthy. There are many benefits of olive oil and we want to describe some of them. Continue reading

Posted in Health | Tagged , , , | Leave a comment

Health Benefits of Eating Fish

Pixabay.

Pixabay.

Eating fish at least twice a week is recommended by the American Heart Association, because fish has important nutrients, proteins, vitamins, and is the best source of omega-3 fatty acids. In general all fish are good for health, but particularly some are better than others. Continue reading

Posted in Health | Tagged , , , , | Leave a comment

Vitamins are Essential for Health

Pixabay.

Pixabay.

A vitamin is the name given to nutrients vital to our organism that cannot be synthesized by the body in sufficient quantities, and it must be obtained through the diet. Continue reading

Posted in Health | Tagged , , , | Leave a comment

Unexpected Benefits From Reading

Pixabay.

Pixabay.

We all know that reading is a really good habit. But recent studies show unsuspected benefits from reading.  Continue reading

Posted in Lifestyle | Tagged , , , | Leave a comment